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Andreja R. Perpar o Hipno Fit planerju

Spoštovani!

Tale povratna informacija je kar težka za podajanje, saj je toliko vtisov, pa bom skušala od začetka.

Po porodu drugega otroka sem (tako kot večina žensk) pridelala odvečne kilograme in počutila sem se skrajno neprijetno, nesamozavestno, sovražila sem trgovine z oblekami. Prišlo je prelomno obdobje v mojem življenju, ko sem si rekla, da je dovolj. Shujšala sem za 13 kg. Bravo, sem si rekla, in nadaljevala z doseganjem ciljev. Naslednji cilj: prenehanje kajenja. Hvala bogu, mi je tudi to uspelo, a ne brez posledic. Nazaj sem pridobila nekaj kg (ne vseh), ki pa bi jih rada zopet izgubila. Tako sem poskušala na stari način, a nič ni šlo ... Razloga nisem vedela ... Pa mi je na pot prišel tale Hipno Fit planer ...

Še bolj kot planer mi je bila všeč hipnoza, čerpav sem se je močno bala. Kaj če samo sebe shipnotiziram v nekaj, česar ne želim? Kaj če mi bo podzavest nalagala nove težave? No, nič od tega se ni uresničilo. Na današnji dan poteka 34. dan moje hipnoze. Kako se počutim? Hm ... to je težko opisati. Sem shujšala? Za 1 kg. Malo? Veliko? Presodite sami. Izgubila sem skupno 5 cm obsega, kar pa že ni tako zanemarljivo.

Ampak moram priznati, da sem prva dva tedna hipnozo izvajala popolnoma navdušeno, a rezultati se niso pokazali ... Zakaj ne? Danes vem, zakaj. Od navdušenja sem skušala v hipnozo stlačiti preveč vsega: samozavest, hujšanje, veselje, poskočnost, gibčnost, energičnost ... Ko sem ugotovila, da je to preveč naenkrat, sem se ustavila in razmislila, kaj hočem. Želela sem, da telovadim in da se znebim vsaj ene slabe prehrane. Tako ...

Rezultati po 24 dneh: telovadim 3x/teden - brez težav, izgovorov, siljenja, da zdaj pa moram ... Prav tako sem že 17. dan brez sladkarij - bonbonov, čokolad, sladic ipd. In to z lahkoto. Včasih sem se samo odločila, da ne bom pojedla bonbona, in moja želja po bonbonih je v hipu narasla, dokler nisem v ustih imela dveh bonbonov.

Hipnoza mi je všeč, ker vem, da je odločitev v mojih rokah. Vem, da se lahko določim, da bom pojedla bonbon, ampak z isto lahkoto se lahko odločim, da ga ne bom. Enako je za telovadbo. Ko bom pripravljena, bom šla na naslednji cilj, za katerega vem, da ga bom dosegla. V planer redno pišem, kdaj pa kdaj ne izpolnim kakšne rubrike (najbolj mi je všeč, da ne izpolnim NUJNO), pa kaj ...

To je MOJ planer, MOJA prihodnost, MOJI načrti ...

Lepo vas pozdravljam,

 

Andreja R. Perpar

Še nimate svojega Hipno Fit Planerja? 

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Hipno Fit Planer

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