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"Be FIT" mp3 download - ENGLISH

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Hypno Life by Irena Kahne
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User Code: 132

Are you struggling with weight loss?

You start and then suddenly you are back to your old and unhealthy habits?

To achieve long-lasting results it is crucial to first create them in our mind. Self-hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.

How can self-hypnosis help you?

The goal of using hypnosis for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. My »BE FIT«  hypnosis can help you make those changes.

The hypnotic visualization is in English.

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Tired of dieting and the yo-yo effect?

Fast dieting and unnatural calorie restriction actually cause your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling 'deprived' on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.

Break the patterns and habits of poor or over eating and take control of your hunger and weight.

Help yourself with this hypnotic visualization.

Short tips:

  • Set clear and realistic goals and write them down.
  • Try to listen to the recording at least first 21 days every day.
  • Don't worry if you fall asleep, you will still benefit from the session. You don't need to remeber the words and suggestions or consciously hear them. Your subconscious hears them even while you are sleeping. The most important thing is for you to relax.
  • Be consistent in writting down your everyday plan.
  • You can listen to the recording as often as you like and at any time you like (please, do not listen while driving or operating machinery where your focus is needed)
  • The more you listen to it, the quicker you will achieve relaxation.
  • Forget about weighing, mesure your sucess in loose clothes.
  • Be around people that motivate and support you.

*You will receive the recording via e-mail after your order is placed and payment settled.

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