"Be FIT" mp3 download - ENGLISH « Back
Are you struggling with weight loss?
You start and then suddenly you are back to your old and unhealthy habits?
To achieve long-lasting results it is crucial to first create them in our mind. Self-hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
How can self-hypnosis help you?
The goal of using hypnosis for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. My »BE FIT« hypnosis can help you make those changes.
The hypnotic visualization is in English.